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Autumn and winter, the weather is cold, dry climate, human nose and throat often feel uncomfortable. We can by eating fruit to supplement the body water, relieve throat discomfort. Fruit taste good, edible value is high, but winter should e

many people who are on a business trip or travel have had the experience, is the eastlands after one day, the body already feel very tired, very not easy to go to bed, but how cant sleep is staring at the ceiling. Results the next day go ou

1 , apple abdominal weight loss As early as in a few years ago , there are man-made Apple tailor make a set of thin , also has caused a array Apple law reducing weight boom ! The fact that apple is really thin cloud fruit , it is rich in pe

Generally when people eat fruit peel, one aspect is that fruit is not good, affect the taste, other one party is more worried about residual pesticides in the skin, but you know, in fact is we ignore skin also implied big health knowledge,

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