From Guangdong, available in September. Hard outside, crisp inside, it strengthens the kidneys and body.

From Shandong, Liaoning, Anhui and Yunnan, available August to April (of the following year). Fragrant and sweet, it replenishes energy and qi.

From Jiangxi, available year-round. It relieves coughs, strengthens lungs, and protects blood vessels.

From Jiangxi, available year-round. It calms the heart and strengthens the spleen, aids sleep and digestion.